Getting laid off can be a traumatizing experience. It impacts your life professionally, emotionally, and financially. If you have recently been laid off here are some quick tips you can use to navigate the process more effectively.
Take a deep breath and stay calm:
Losing your job can be horrendously stressful, but try not to panic. Remember that you’re not alone, and there are resources available to help you. This happens to people every day and you WILL find another job.
Take a day or two to completely unwind. Watch TV, Read a book, exercise or take a short trip somewhere if you have the means. Also take time to assess where you are in life, your career, family, and where you’d like to be. It’s hard to see getting laid off as an opportunity, but use the opportunity to evaluate yourself. Where do you want to be in 5 to 10 years? Are you happy in your current occupation? Use this time to make sure you’re happy with where you are going.
File Unemployment
You will need to research how/when to file for unemployment in your location. Each state has specific laws and procedures that you need to become familiar with.
Depending on your state you may want to wait until your severance runs out before filing for unemployment. It is a fixed term benefit usually lasting around 90 days so get what you can out of your old job first. Some states have a longer approval process and give you the choice of when to start collecting. If that is the case for you it’s probably a good idea to get it started earlier in case there are delays.
Read your severance package carefully and don’t do anything that will jeopardize it.
Don’t sign a no-compete. (If you live in California, absolutely do not sign it.) If they make you sign anything to get the severance, read it carefully.
Update your resume and LinkedIn profiles:
Make sure to include your latest job experience, updated education etc. research resume tips, and make sure to tailor each submission to the specific job you are applying to.
One small detail I always do is copying my resume and changing the file name to reflect the company I am applying to. For example Brian’s Resume for Company Name.pdf gives a nod towards your attention to detail.
Also make sure your LinkedIn profile is up to date and professional. Having a professional photo and background along with all of your skills listed can be an amazing help in a job search. Check out our list of LinkedIn tips for more ways to make yourself stand out.
Use your Network
Reach out to your contacts, and let them know you’re looking for a new job. You can post on LinkedIn to inform them of your status and availability. Reach out to former co-workers and bosses. Attend job fairs and industry events in your area. You never know who might be able to help you.
Additionally, if you are able, try to connect with all of your existing coworkers either through Linkedin or phone exchange so you can keep in touch with, and expand your network. These connections could prove invaluable later on in the form of opportunities, references and more.
Consider additional training or education:
If you’re looking to switch industries or upgrade your skills, consider taking additional training or education. This can help you stand out to potential employers. There are several ways you can continue your education while you are laid off. Here are some suggestions:
- Online courses: There are many online courses available that can help you learn new skills and improve your knowledge. Many of these courses are free or have low costs, and you can learn at your own pace. Platforms like Coursera, edX, and Udemy offer courses in a wide variety of subjects.
- Community college courses: Community colleges often offer affordable courses that can help you learn new skills or even work towards a degree. You can check with your local community college to see what courses they offer and what financial aid may be available.
- Apprenticeships: Apprenticeships allow you to learn a trade or skill through hands-on training and classroom instruction. Many apprenticeships offer paid work and can lead to certification or licensure in a particular field.
- Volunteer work: Volunteering can provide opportunities to learn new skills and gain experience in a particular field. Look for volunteer opportunities that align with your interests and career goals.
- Professional development workshops: Many organizations offer workshops or seminars that can help you improve your skills or learn about new technologies or practices in your industry.
Take care of yourself:
Losing your job can be emotionally and physically draining. Make sure to take care of yourself by exercising, eating well, and getting enough sleep.
Remember, being laid off is not a reflection of your worth as a person or professional. Stay positive and keep searching for new opportunities.
Create a routine
Establish a daily routine to provide structure and purpose to your day. This can include setting goals, creating a job search plan, and scheduling time for self-care activities.